Tumbling Class Schedule

(see descriptions below)

**Please note the 1 hour classes with 1-2 athletes, the first 1/2 hour will be instruction and the second 1/2 hour will be open gym.

**Athletes may do an hour of open gym anytime as long as space permits.


4:30-5:30 Open Gym

5:30-6:00 Strength & Flexibility

5:45-6:30 Tumble Bugs

6:00-6:30 Jumps & Motions

6:30-7:30 Level 2

6:30-7:30 Cheer 101

7:30-8:30 Level 4

7:30-8:30 Open Gym with Instructor


4:30-5:30 Open Gym

6:00-7:00 Level 2

6:15-7:00 Tumble Bugs

6:30-7:30 Level 3

7:00-8:00 Flips & Flares

7:30-8:30 Level 4

7:30-8:30 CheerWorks

7:30-8:30 Beginners


4:30-5:30 Open Gym

5:00-6:00 All Level Tumbling

6:00-6:30 Jumps & Motions

6:00-7:00 Boys Tumbling

6:00-7:00 Level 1

6:00-7:00 Front Tumbling

6:15-7:00 Tumble Bugs6:30-7:00 Strength & Flexibility

7:00-8:00 Stunt Class

7:00-8:00 Level 3

8:00-9:00 Level 5

8:00-9:00 Open Gym with Instructor


4:30-5:30 Open Gym

5:45-6:30 Tumble Bugs

5:30-6:00 Strength & Flexibility

6:00-6:30 Jumps & Motions

6:00-7:00 Flips & Flares

6:00-7:00 Tuck Class

6:00-7:00 Level 1

7:00-8:00 Level 2

7:00-8:00 Level 5

8:00-9:00 Stunt Class


2:00-3:00 Open Gym

3:00-4:00 Level 1-3

4:00-5:00 Open Gym with Instructor

5:00-6:00 Level 4-5

New Classes 2016!

CHEERWORKS: This class is a workout class where cheerleading moves are used. Adults can take too!

CHEER 101: This class is a combination of all of our classes; jumps & motions, strength & flexibility, stunts, and tumbling.

FLIPS & FLARES: Transition tricks that cheerleaders and tumblers do; aerials, shishanovas. Open to all levels of tumbling.

FRONT TUMBLING: Front tucks, Arabians or any tricks you need to learn for going forward.

TUCK CLASS: Just what it's called! Tucks 101!

OPEN GYM: Provides athletes with the opportunity to perfect skills they already have. A supervisor will be present, however they are not expected to spot or teach athletes new skills. Athletes are expected to follow all safety rules of the gym.

TUMBLE BUGS: This class is for athletes ages 1-5. Athletes will be taught the fundamental skills necessary to progress in tumbling and cheerleading.

LEVEL 1 includes, but is not limited to:

Forward Roll, Cartwheel, Round-off, Backbend/ Backbend Kick-over, Front Walkover

LEVEL 2 includes, but is not limited to:

Front Walk-over, Back Walk-over, Back Handspring, Back Handspring/Forward Roll, Round-off BHS

LEVEL 3 includes, but is not limited to:

Back Handspring, Standing BHS series, Toe Touch/ BHS, Round-off Back Tuck, Front Tuck

LEVEL 4 includes, but is not limited to:

Standing BHS Series, Standing BHS into back tuck, Triple toe touch/BHS, Whip Series, Standing Back Tuck

LEVEL 5 includes, but is not limited to:

Standing Back Tuck, Standing Front Tuck, Standing Full, Double Layout Full, Whips Full Whip, Front Fulls, BHS Series into a Full

BEGINNERS: Designed for athletes 6 years and older that do not have a back handspring or a round-off back handspring. Basic tumbling/cheerleading skills will be taught with an emphasis on teaching the back handspring.

ADVANCED: Front and back advanced jumps/tumbling and conditioning.

TNT: A combination of advanced and beginners tumbling along with work on the trampoline and dare devil tricks.

STRENGTH & FLEXIBILITY: Individual and partner stretches will be done in this class. There will be NO tumbling! Flexibility class is great for fliers, athletes who want to fly, and athletes struggling with poor flexibility.

BOYS ONLY TUMBLING: This class is designed for BOYS ONLY; during this class boys will be learning basic tumbling skills with a male instructor.

MINI CLASSES: Require 3-5 athletes. Compared to an actual class this mini class receives more 1 on 1 time with the selected instructor.

CHEER TEAMS: Combine your tumbling and cheering skills with Sparks! See the front desk for more information!

GYM RENTALS: Sparks Ignite party supplies include: tables and chairs, 2 popcorn machines, a moon-bounce and a DJ!!

BIRTHDAY PARTIES: There are 3 different packages available! All include use of the gym for 2 hours, decorations, and good bags! For more information see the front desk.

PRIVATE LESSONS: All coaches and instructors offer private lessons. If you are interested in private lessons, please inquire at the front desk for more information or call the gym after 4pm.